Resources
Discover Wellness Resources Nathan Navarrete provides to support your journey in personal growth and wellness. From guides and tools to helpful links, these resources are designed to complement my Evolutionary Self consulting and wellness coaching services. Start exploring today to enhance your wellness journey.
Conscious Alternative Shelter Design
Breathwork
Air Filter
The negative ions bind to positive ions and neutralize them, and breathing in negative ions changes so much, extremely beneficial not only in terms of physical also psychological effects as well.
Protection From Harmful EMF
Blocking transmitted radiofrequencies from entering your home.
The “How It Works” Breakdown
Think of your home’s electrical wiring like a plumbing system. Standard electricity is supposed to flow at a steady, “clean” frequency (60Hz in the US).
The Problem (Dirty Electricity): Modern electronics (LED bulbs, computers, phone chargers) “chop up” that electricity. This creates “noise” or high-frequency spikes—often called Harmonics—that stay trapped in your walls.
The Antenna Effect: Because your copper wiring isn’t shielded, these high-frequency spikes radiate out into your room, where your body (which is also electrical) absorbs them.
The Solution (The Filter): The Stetzerizer acts like a pressure valve. It contains a capacitor that “soaks up” those high-frequency spikes and converts them back into usable energy or dissipates them, keeping the frequency on your wires smooth and quiet.
Dental and Oral Health
Healing Multi-Generational Trauma
BodyMind Balance
Sleep
Neurology
Gut Health
Digestion and Elimination
Detox
Water
Alive Waters
https://www.amazon.sg/CYMBIOTIKA-Element-Filtration-Crystal-Charcoal/dp/B08LHJXWBYVevor Distiller
Supplements
Relieve Muscle and Joint Pain
Cacao
Flower Essence
BodyMind Technology
Skin Health
Shoes
Doctors
Crystals
Sexuality
Consciously Creating Your Future Self
Integral Personal Development
Empathy, Communication, and Interpersonal Skills
Privacy
Kosmo Erotic Humanisim
Journaling
Dr. James Pennebaker: https://bit.ly/47CZ7ng
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges (Huberman Lab episode): https://www.hubermanlab.com/episode/d…
Articles
Confronting a traumatic event: toward an understanding of inhibition and disease: https://bit.ly/3QMlLD1
Natural emotion vocabularies as windows on distress and well-being: https://go.nature.com/3QKtYHB
Disclosure of traumas and immune function: Health implications for psychotherapy: https://bit.ly/3R6y65d
Putting Feelings Into Words: https://bit.ly/3G4T2nQ
Increasing honesty in humans with noninvasive brain stimulation: https://bit.ly/47jAmgh
The β1-adrenergic receptor links sympathetic nerves to T cell exhaustion: https://go.nature.com/3MPKXr5
Writing About Emotional Experiences as a Therapeutic Process: https://bit.ly/3rOVn2B
Brain and body are more intertwined than we knew: https://go.nature.com/3MMSXcj
Therapeutic Journaling: https://bit.ly/3upAImX

